Showing posts with label sweetcorn. Show all posts
Showing posts with label sweetcorn. Show all posts

Saturday, 11 March 2017

NOLA: Creole ginger sweetcorn and sweet potato (V)

I've spotted a whole raft of interesting looking recipes using sweet potatoes recently, but have never tried them. My son said they are good, so finding some big ones in ALDI this week we added them to our trolley, along with a small root of ginger and decided to experiment!  This isn't a traditional Creole recipe but as it includes Cajun seasoning and tomatoes, plus that Holy Trinity again, we figured it would give an idea of the flavour by calling it Creole ginger sweetcorn and sweet potato!


We made it last night and left it in the casserole dish overnight to stand, then tonight transferred it into a large pan for reheating on the stove. Served with garlic and coriander pita strips it was seriously yummy! 

Here is the recipe if you want to try:

Creole ginger sweetcorn and sweet potato

Ingredients:
olive oil  for cooking
3 cloves smoked garlic finely chopped (unsmoked will work just as well if you prefer)
1cm knob of root ginger (approx 1cm diameter) peeled and finely chopped
1/2 large white onion, peeled and finely chopped
4-5 scallions (spring onions), peeled and finely chopped
1 large sweet potato peeled and diced into 1cm cubes
1 tin chopped tomatoes
1 tin sweetcorn
2 tbsp Cajun seasoning
1/2 vegetable stock (water +1 veg stock cube + 1 green OXO)
1 tbsp dried thyme
1 green pepper, deseeded and cut into small pieces
2 sticks celery with leafy tops, chopped into small pieces
fresh coriander or flat parsley (optional)

Method:
Put some olive oil in large pan or wok (enough to cover the base), add garlic and ginger, onion and scallion, fry for 2-3 minutes until onion softens. Add Cajun seasoning and thyme and a little boiling water to prevent sticking.  Add sweet potato mixing all together and add stock. Leave on low heat for around 8 minutes until sweet potato is hot. Into an oven proof casserole put the chopped tomatoes, sweetcorn, green pepper, celery. Remove wok from heat and add sweet potato mix to casserole, mix all well together.  Put casserole into oven on Gas mark 6 for around an hour. Remove from heat and leave to stand for several hours in casserole, or overnight if possible. Transfer mix to large pan and heat through over a medium heat on the stove, until it is piping hot throughout. Just before serving ass a handful of chopped fresh coriander or flat parsley.  Really good served with rice or cornbread. 

Serves 4

Vegetarian

Friday, 24 February 2017

Channa Aloo - Oooh yum! (V)

We like curries, so when I spotted a recipe on a blog for Channa Aloo, a Caribbean curry from Trinidad that I'd not tried before, it proved very tempting. It also looked simple to make, with store cupboard ingredients, and the photo looked so tasty.  Last night, whilst hubby was working and son was sleeping I set to and tried it out... this was the result. A seriously tasty and very filling vegetarian curry.


I have to admit to making a couple of changes to the recipe, mainly to use up some veggies in the fridge, but also to add a wee bit more flavour at the end.  The recipe blog's author (at RecipeTinEats) said she had found the recipe on another site: Immaculate Bites, an African-Caribbean food blog and had herself made a few changes, so this is a double-tweaked version!

Regardless of that, it is still jolly good! So why not give it a try?

INGREDIENTS

3 tbsp cooking oil (I used olive oil for everything) into the cooking pan to start with

Base

1 large onion, diced (brown, white, yellow)
2 large garlic cloves, minced
2 tbsp curry powder (I used tikka masala curry powder but you can use any you prefer)
1 tsp allspice powder
1 tsp nutmeg powder
1½ tsp smoked paprika
2 tsp dried thyme leaves
1 tsp cumin powder
¾ tsp cayenne pepper
1 tsp ground black pepper

Curry

3 medium potatoes, cut into 1.2cm / ½" cubes
2  cans of chickpeas, drained
1  can chopped tomatoes
2 cups vegetable stock (I made mine with one green OXO and 1 vegetable stockcube in 2 cups boiling water)
1 leek, finely sliced (green & white parts)
3 mini sweetcorns, sliced thinly
1 dsp mango chutney
2 tbsp fresh flat parsley, finely chopped (plus more for garnish)
Salt to taste

Method

Heat the oil in a large pan or very deep skillet over medium high heat.

Add the Base ingredients and cook for 3 minutes until the onion is translucent.

Add the potatoes and cook for a further 3 minutes. If the spices start to stick to the bottom of the pot, add a splash of water.

Add the chickpeas, tomatoes, leek, sweetcorn and vegetable stock. Bring to simmer then turn down the heat to medium and simmer for 15-20 minutes, or until the potatoes are cooked and the sauce has thickened. The potatoes should still look firm but be soft on the inside.

Add the mango chutney and stir in to mix well.

Adjust salt to taste, add parsley and mix through the rest.

Serve with rice.

Amount

This made enough for 4-5 people as a main course, but if you serve it as one of a number of dishes at (e.g.) a curry night then it would easily serve 8-10.

Notes

If you prefer a less spicy curry then reduce the amount of curry powder you use.
Channa = chickpea
Aloo = potato

Vegetarian