Channa Aloo - Oooh yum! (V)

We like curries, so when I spotted a recipe on a blog for Channa Aloo, a Caribbean curry from Trinidad that I'd not tried before, it proved very tempting. It also looked simple to make, with store cupboard ingredients, and the photo looked so tasty.  Last night, whilst hubby was working and son was sleeping I set to and tried it out... this was the result. A seriously tasty and very filling vegetarian curry.

I have to admit to making a couple of changes to the recipe, mainly to use up some veggies in the fridge, but also to add a wee bit more flavour at the end.  The recipe blog's author (at RecipeTinEats) said she had found the recipe on another site: Immaculate Bites, an African-Caribbean food blog and had herself made a few changes, so this is a double-tweaked version!

Regardless of that, it is still jolly good! So why not give it a try?

INGREDIENTS

3 tbsp cooking oil (I used olive oil for everything) into the cooking pan to start with

Base

1 large onion, diced (brown, white, yellow)
2 large garlic cloves, minced
2 tbsp curry powder (I used tikka masala curry powder but you can use any you prefer)
1 tsp allspice powder
1 tsp nutmeg powder
1½ tsp smoked paprika
2 tsp dried thyme leaves
1 tsp cumin powder
¾ tsp cayenne pepper
1 tsp ground black pepper

Curry

3 medium potatoes, cut into 1.2cm / ½" cubes
2  cans of chickpeas, drained
1  can chopped tomatoes
2 cups vegetable stock (I made mine with one green OXO and 1 vegetable stockcube in 2 cups boiling water)
1 leek, finely sliced (green & white parts)
3 mini sweetcorns, sliced thinly
1 dsp mango chutney
2 tbsp fresh flat parsley, finely chopped (plus more for garnish)
Salt to taste

Method

Heat the oil in a large pan or very deep skillet over medium high heat.

Add the Base ingredients and cook for 3 minutes until the onion is translucent.

Add the potatoes and cook for a further 3 minutes. If the spices start to stick to the bottom of the pot, add a splash of water.

Add the chickpeas, tomatoes, leek, sweetcorn and vegetable stock. Bring to simmer then turn down the heat to medium and simmer for 15-20 minutes, or until the potatoes are cooked and the sauce has thickened. The potatoes should still look firm but be soft on the inside.

Add the mango chutney and stir in to mix well.

Adjust salt to taste, add parsley and mix through the rest.

Serve with rice.

Amount

This made enough for 4-5 people as a main course, but if you serve it as one of a number of dishes at (e.g.) a curry night then it would easily serve 8-10.

Notes

If you prefer a less spicy curry then reduce the amount of curry powder you use.
Channa = chickpea
Aloo = potato

Vegetarian

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Why a food blog? Aren't there enough of them online anyhow? Well yes, there probably are, but they are not ours, and we like cooking and making things!

So, here we are, with a host of ideas for sharing, things we have tried that worked, things we have tried that didn't work so well, and things we are trying out right now.  We will also talk about the types of equipment we use for cooking and where we found it, as well as the great ingredients we use in our food.

Our focus is on healthy, interesting and tasty food, and that doesn't mean we'll talk about lettuce all the time! It does mean that we'll share with you what we use and where we find it, and show you what we grow ourselves once our garden is sorted and production.

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